<%@LANGUAGE="JAVASCRIPT" CODEPAGE="65001"%> MOW: Meals on Wheels of Syracuse, NY

Sample Menu...for typical week, see Notes about special diets and substitutions at bottom.

Monday  

Lunch Meal

Apricot Glazed Baked Ham
Sliced ham marinated in apple juice, Dijon mustard and
brown sugar - topped with apricot glaze and served with
brown rice pilaf mix and short green beans
Lentil Walnut Salad
Seasoned lentils tossed with scallions, walnuts and parsley
Light Rye Bread
served with margarine
Fruit Festival Salad
A special blend of melon, pineapple chunks and
red seedless grapes

Supper Meal

Cream Cheese Fruit Spread with Raisin Bread
Whipped cream cheese flavored with chopped walnuts, pitted prunes and cinnamon, served with raisin bread

Chocolate Pudding with Whipped Topping

Milk or Juice



Tuesday  

Lunch Meal

Veal Piccata
Breaded veal cutlet seasoned with lemon juice, mushrooms and garlic, sprinkled with Parmesan cheese and served with al dente buttered
fettuccini flavored with garlic, parsley and basil
Steamed Broccoli Flowerettes
Garden Fresh Salad with Italian Dressing

Italian Bread
Served with margarine

Cherry Cobbler

Supper Meal

Roast Beef Deli Platter
Shaved roast beef, cheddar cheese wedge, potato salad, and grape tomato on a bed of salad greens

Twelve Grain Roll

Cantaloupe Wedge

Milk or Juice



Wednesday  

Lunch Meal

B.B.Q. Ribs
Braised country-style pork ribs served with Sam's baked beans,
homemade cornbread and creamy coleslaw
Strawberry Mousse

Supper Meal

Meatloaf and Lettuce on Whole Wheat Bread

Peanut Butter Cookie
Milk or Juice



Thursday  

Lunch Meal

Chicken Breast with Cucumber and Dill
Sauteed chicken breast in lemon juice garnished with cucumber
dill sauce, served with baked new red potatoes drizzled with
seasoned margarine and petite green peas
Spinach Salad with Poppy Seed Dressing
Baby leaf spinach sprinkled with shredded Colby Jack cheese and garnished with toasted slivered almonds
Dinner Roll
Served with margarine
Carrot Cake with Cream Cheese Frosting

Supper Meal

Turkey Sandwich

Shaved roasted turkey with Romaine lettuce
on wheat bread

Fresh Plums
Milk or Juice



Friday  

Lunch Meal

Baked Ziti
Al dente pasta with marinara sauce and Parmesan cheese topped
with mozzarella cheese
Zucchini with Tarragon
Garlic French Bread
Marinated Garbanzo Salad
Garbanzo beans with red pepper and raisins, seasoned
with white wine vinegarette
Chocolate Brownie

Supper Meal

Tuna Salad Sandwich
Grated style tuna with chopped cucumber, celery, onion, green peppers and seasonings in a pita pocket

Banana
Milk or Juice



NOTES:
The menu above is typical of the menu provided for persons on a standard diet. This menu is customized for persons having special requirements:
              • Diabetic
              • High Protein -High Calorie
              • Low Cholesterol
              • Low Protein, Low Potassium (Renal)
              • Soft food, ground meat (mechanical)

We also offer an alternate choice for persons with food allergies and other circumstances not covered above.
Updated 02-Sep-2010 Donate NOW! Contact Us About Us Donate Volunteer Get Meals News & Events Take the Pledge Back to Top